Body & Mind app - The first app that smartly combines biofeedback and neurofeedback To the best of our knowledge, the Body & Mind app is the world's first application that combines neurofeedback and biofeedback in one mobile system - controllable via a mobile device and flexible to use in everyday life. In conjunction with the HEG neuro sensor and optionally the TPS sensor, it enables holistic, sensor-supported training for the targeted promotion of concentration and relaxation. The training does not follow a fixed plan, but is embedded in media consumption: the app plays any video as feedback - stored locally or via YouTube. The video only continues to play without interruption if the user keeps their physiological parameters within the desired range. This effectively builds strategies to increase alertness, reduce anxiety and actively control the mental state. Pulse, blood oxygen saturation, skin conductance and temperature are recorded and visualized in real time. The application is extremely simple: put on the sensors, pair them wirelessly, select a profile, start - the training begins, often without any conscious effort. 

Users learn to better regulate their reactions and build up self-control and resilience in the long term. The possible uses are as flexible as the app itself: at home, on the bus or train, in the office or at school. Children in particular respond positively to the direct feedback provided by the video - they quickly realize how much influence they can have by paying attention and staying calm. The underlying HEG-NIRS technology is based on proven neurofeedback methods. The direct feedback on the screen makes training progress visible, repeatable - and increasingly accessible in everyday life, even without technical support. The Body & Mind app is available for iOS and Android. The sensors are wireless, comfortable to wear and barely noticeable after a short time.